I am so excited. I a short reflective piece a long time ago about my experience with the tree pose and Isabella -Online Magazine for Women just published it. Anyone who knows me knows that I am so uncordinated, which made this pose more than challenging. For the most part, everytime the video would get to the standing balance poses like the tree I would just go into child pose and wait for the next pose. I had siked myself into believing that I couldn't do it and that I really didn't need to since I was pretty good as most other poses.
But one day, the teacher said something...the same something she had said all the other times I did this series...I guess I was just in a position to hear that day...anyway...she said something that changed the way I saw this pose and the issue of balance in our everyday lives.
Here is that piece: Revelation of a Tree Pose - A Lesson on Living in Balance
Let us know what you think? Does this change how you view balance in your own life?
Namaste
***Mocha Yoga Chick***
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1 comment:
Yoga for women balances mental, verbal and physical activities. Natural contemplation flows out the attainment in discipline and contentment.
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